Your mind is racing, your eyes are tired, you can't quite function; but you have to keep going. Little time for sleep.
Even when you finally sleep it is restless and interrupted, because you have so much going on around you that you can't ever completely turn off.
Sounds terrible doesn't it?
In mid-February I realized that that's just life for my trusty iMac.
I rarely shut her down, gave her a rest.
Around the same time I discovered through my kinesiologist that I had high levels of EMF in my body.
It turns out sleeping in the same room with your computer probably isn't the healthiest thing to do.
With these two things colliding, I decided to do a 40-day experiment: I shut my computer down every night.
These are some things I learned:
What about you? Do you shut down your computer regularly?